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Friday, 1 December 2017

Hugh Jackman Killing His Workout Is A Lesson For Every Bro Who Always Disappears On Leg Day

If you still aren't aware, Hugh Jackman is sort of a weight lifting prodigy down under in Australia. No doubting that since his physique speaks volumes about the hard work that he has put in for over three decades. I mean, come on, there's a reason why he plays one of the most muscular comic characters ever. Anyway, let's cut to the chase. Jackman hits his lower body workouts in all seriousness. Why is that something you need to know? Well, because on screen, what's usually showcased is an actor's upper body. You know the abdominals, pectorals and arms- the money making body parts. Legs are money makers. But some actors don't really train for the screen alone and Jackman is one of those hardcore dudes who NEVER skips his leg training days. Mr. Logan is also an inductee of the 1000 pound club at the popular Dog Pound Gym in Australia. To get there, you HAVE to work your legs and he makes sure that no leg day is skipped. Here's he cranking out some leg presses. Same habit. Different day. #LONDON Logan 3.3.17 A post shared by Hugh Jackman (@thehughjackman) on Feb 22, 2017 at 3:43am PST Those are some hack squats for your punk quads! And .... we're back! #StandUpToBullying Day A post shared by Hugh Jackman (@thehughjackman) on Jul 5, 2016 at 4:55am PDT You know, pressing never goes out of a leg day! Is this what they mean by Sunday Funday? I don't think so! A post shared by Hugh Jackman (@thehughjackman) on Jan 31, 2016 at 7:36am PST Bench stand ups? Anyone? EVERYONE! Good morning! A post shared by Hugh Jackman (@thehughjackman) on Jan 9, 2016 at 4:16am PST Trap bar deadlifts man! I'm concentrating!!! #monday A post shared by Hugh Jackman (@thehughjackman) on Dec 21, 2015 at 6:29am PST Let Logan teach you how to squat. Want to see me in a bad mood? .... Closing in on 100 squats. Yes, @dieterroylance - I feel it with every step I take! A post shared by Hugh Jackman (@thehughjackman) on Oct 26, 2015 at 5:34am PDT Walking lunges for that ass, man! Training with the awesome @dieterroylance. Mate, @matthewtargett is right -- you are legend. #LEGday A post shared by Hugh Jackman (@thehughjackman) on Oct 18, 2015 at 5:29pm PDT Look guys, celebrity fitness aside, legs do play a very important role in the development of your physique. Right from strength to aesthetics, you have to train your legs. If you want a pointer on how to start your leg day and become a formidable squatter, read our articles dedicated to leg training in our health section.

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